Wednesday, December 30, 2009
10 Benefits of Reviewing
Wednesday, December 23, 2009
Kayak Essentials
Within the DVD Nick and Matt focus on the core fundamentals of effective paddling – the principles of power transfer, connection, posture and feel that underpin advanced performance
They begin by building solid foundations on flat water before moving towards the application of these fundamental skills on white water, sea and surf thus demonstrating the basis of effective performance
Key skills include:
• Core fundamentals
• Forward paddling technique
• Turning and steering skills
• Balancing and bracing
Wednesday, December 16, 2009
Climbing Wall Award Training
Course provider: Mark Tozer
Staff: Rose Powell
Locations: The Beacon Climbing Centre and Plas Power Adventure
Weather: Dry & Dusty :o)
Get in touch should you wish to do your Climbing Wall Award
Further information can be obtained by visiting the Mountain Leader Training UK website