EMS Mental Health & Wellness - Caring For Our Own

The article linked below by Dylan Shackelton, NRP, discusses the mental health struggles EMS Providers face due to the traumatic nature of their work and the pervasive culture of stoicism that discourages them from seeking help. 

Despite witnessing severe accidents, overdoses, and violence daily, EMS Providers often suppress their emotions to maintain a tough exterior. This reluctance to acknowledge personal struggles leads to high rates of burnout, depression, and even suicide.

To address these challenges, the author advocates for a shift in the EMS culture to normalize conversations around mental health and prioritize peer support. 

Establishing programs like regular debriefings, easy access to mental health professionals, and mandatory mental health training can help break the stigma and foster a supportive environment. 

Ultimately, taking care of each other’s well-being is crucial for ensuring that EMS professionals can continue providing high-quality care to the community.

For more information, access the complete article here.